Glen Allen Office
(804) 747-3380
Snowboarders often suffer from a range of foot and ankle issues caused by falls, tight boots, and cold conditions. Impact from jumps and rough landings can lead to bruises, sprains, and even fractures. When pain appears on the outer front of the ankle, careful diagnosis is very important. Sometimes, a small fracture can be mistaken for a simple ligament sprain, yet it might need surgery. Doctors should examine such pain closely to determine the real cause. Other problems include blisters, swelling, and nerve pain that can worsen with continued pressure. Wearing properly fitting boots and doing regular stretching exercises can help reduce these issues. Regular foot check-ups can stop further damage and speed a full recovery on the slopes. If pain or swelling from a snowboarding experience does not improve, it is suggested that you see a podiatrist for a thorough check-up and proper care.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of The Podiatry Center. Our doctors can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Many children walk with their feet turned inward or outward, also known as in-toeing or out-toeing. In-toeing occurs when the feet point inward while walking. It is often caused by inward twisting of the shinbone or thighbone, or a curved foot shape present at birth. Out-toeing, where the feet point outward, may result from an outward twist in the leg bones or hip position. These conditions are usually painless and improve as a child grows. They can be influenced by genetics, fetal positioning, or natural variations in bone development.. Encouraging proper footwear and monitoring walking patterns can help ensure gradual healthy foot development. If your child has feet that turn inward or outward, it is suggested that a podiatrist is consulted who can rule out potential conditions, and can monitor your child’s foot health.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of The Podiatry Center. Our doctors can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Foot ulcers are open sores, commonly seen in patients with diabetes, that can lead to severe complications if not promptly addressed. Among the most serious side effects of diabetic foot ulcers is gangrene, a dangerous condition where foot or toe tissue dies due to insufficient blood flow or infection. Gangrene usually begins with symptoms like skin discoloration, swelling, numbness, severe pain, or an unpleasant-smelling discharge. When left untreated, gangrene may rapidly worsen, requiring antibiotics or emergency surgery, such as removal of damaged tissue or even loss of toes, the foot, or part of the ankle. Patients with conditions that impair circulation, such as peripheral artery disease or diabetes, are particularly vulnerable to gangrene following foot ulcers. A podiatrist plays an important role in preventing these severe outcomes by assessing circulation, identifying infections early, and providing appropriate wound care or surgery if necessary. If you have foot ulcers from diabetes, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and regular foot care.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from The Podiatry Center. Our doctors can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
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